40 lbs lost in 2 years and 2 months. Slow but progress is progress. 

@6 months ago

seedsnsmiles:

Slice of multi-grain toast with mashed avocado, paprika, cayenne, a poached egg and chia seeds.

(via just-anotherfitnessblog)

@8 months ago with 15110 notes
yahoosports:

Planking on the Olympic Rings is so in right now.
@8 months ago with 3441 notes
@8 months ago with 8090 notes
thathealthydiabetic:

THIS
@8 months ago with 61140 notes
garden-of-vegan:

Holy crap, this was sooo so so good. Mixture of: raspberry blueberry granola, quick oats, cinnamon, coconut, dark chocolate chips, raw cashews, just enough peanut butter to make it stick together and a drizzle of organic dark chocolate raspberry syrup. Freeze, and eat :)

garden-of-vegan:

Holy crap, this was sooo so so good. Mixture of: raspberry blueberry granola, quick oats, cinnamon, coconut, dark chocolate chips, raw cashews, just enough peanut butter to make it stick together and a drizzle of organic dark chocolate raspberry syrup. Freeze, and eat :)

(via fitnika)

@8 months ago with 367 notes
@8 months ago with 15767 notes
runingly:

thishealthyglow:

comfortspringstation:

"FRIED" HONEY BANANAS…Great dessert without the guilt! Serves 1 1 slightly under-ripened banana, sliced 1 tablespoon honey or agave nectar Cinnamon Olive oil Lightly drizzle olive oil in a skillet over medium heat. Arrange banana slices in pan and cook for 1-2 minutes on each side. Meanwhile, whisk together agave nectar or honey and 1 tablespoon of water. Remove pan from heat and pour sweet mixture over banana. Allow to cool and sprinkle with cinnamon.

YUM!

great recipe, i love it!  but there is no guilt in eating 

runingly:

thishealthyglow:

comfortspringstation:

"FRIED" HONEY BANANAS…Great dessert without the guilt!

Serves 1

1 slightly under-ripened banana, sliced
1 tablespoon honey or agave nectar
Cinnamon
Olive oil

Lightly drizzle olive oil in a skillet over medium heat. Arrange banana slices in pan and cook for 1-2 minutes on each side.

Meanwhile, whisk together agave nectar or honey and 1 tablespoon of water. Remove pan from heat and pour sweet mixture over banana.

Allow to cool and sprinkle with cinnamon.

YUM!

great recipe, i love it!  but there is no guilt in eating 

(via simplyshrinking)

@8 months ago with 4716 notes
@8 months ago with 1628 notes

fitnessgifs4u:

2 Minute Abs Workout…VIDEO

(Source: fitnessgifs4u, via findbeautyinyourbones)

@8 months ago with 50649 notes